HOW TO FEEL CONFIDENT EATING OUT WITH YOUR CELIAC

Feeling anxiety when you eat out?

and not get sick...

with the Gluten-Freedom guide.

I used to HATE eating out.

Hi, I'm Kayla. Eating out used to give me A TON of anxiety.

There was a time when I would frequent the same 3 restaurants I knew were safe. Now I eat out 3-4x a week always trying a variety of new places.

I created this course because I want you to be able to live your best life with celiac, try new foods, and feel safe when eating outside the home.

I've had celiac for 18 years, traveled to 36 countries, am a certified nutrition coach, and am a past restaurant manager and server.

How I went from barely eating out to being a HUGE foodie...

When I was working in restaurants I found that language was SO important.

The questions you ask and the terminology you use can make or break whether a dish comes out safely.

A lot of restaurants aren't very educated on celiac.

And it took me years to figure out an effective method to get through to them!

YOUR STEP BY STEP GUIDE TO EATING OUT

Script and checklist for calling to verify whether a restaurant is a safe option.

How to combat the biggest mistakes that restaurants make.

Scripts for ordering:

Pocket book size to print out and keep with you!

Real-life examples of me calling and ordering out at restaurants.

How to deal with uneducated and difficult restaurants.

THE GLUTEN-FREEDOM GUIDE IS YOUR SHORTCUT!

I wasted years frequenting the same restaurants over and over again.

I want you to skip to the good part.... enjoying new and amazing gluten-free foods.

With the actionable scripts in this guide, you will be a pro in no time.

Don't just take my word for it...

Kayla helped me feel more confident in my abilities to overcome my fear of dining out with celiac...

"She even helped walked me through a variety of scenarios to grow my confidence in advocating for my needs at restaurants."

-Ashlynn